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Tag Archives: creativity
Meditation and Mandalas – A Workshop
Meditation and Mandalas is a workshop developed from my own experience of daily meditation following by mandala creation and then journal writing. This has been a powerfully healing and releasing experience for me, and I began to realize that it … Continue reading
Posted in Wellness
Tagged calm, colours, crayons, creativity, decision making, happier, healthier, improve mental functioning, mandalas, markers, meditation, peace, pencils, self-healing, self-therapy, sitting, sleep, stillness, stress relief
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Quantum-Touch Therapy Launched at 101 Sparks St. Ottawa
Quantum-Touch therapy launched at “In Touch With Health” at the Sparks Street Mall in Ottawa, just steps away from the Centre Block at Parliament Hill. Offering Quantum-Touch therapy downtown provides those working with stressors and intense positions to have an … Continue reading
Posted in Holistic Healing
Tagged clarity, concentration, creativity, mental overload, Ottawa, parliament, Quantum-touch, stress reduction, therapy
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