NVC Practice Groups

I’m discovering more about who I am while working with the principles of NVC.  I’m part of a practice group here in Ottawa as well as an online practice group with Thom Bond from the NYNVC where we have a weekly message from Thom including Concepts, examples, as well as Practices to follow to work with that Concept.  As I’ve used these practices I’ve been able to drill deeper into myself where I discover more about my feelings and the corresponding needs that are uniquely mine and the empowerment that arises from being in that place of authenticity and integrity.