Living Well and in HIgh Level Wellbeing

I continue to marvel at how powerful Quantum-Touch Therapy affects our beings, on all levels. I was in excruciating pain for several weeks following some major stretching myself at the gym trying to keep up with the class. The last day I was at the gym, I had such pain when I was on the tread mill for a few moments that I had to stop feeling quite nauseous. I came home and never went back. The pain actually moved through all my old injuries from my right hip, down the leg affecting the knee to the point where I was afraid that it would not support me on the stairs. I continued to do my pilates stretches each morning and ran energy into my hip joints regularly. The pain seemed to move down my leg, through my entire pelvis, particularly my sacroiliac joint on both sides, and on the left leg as well.

Through the weeks that I was feeling all this discomfort, I had issues with bringing my groceries upstairs, and even simply going upstairs to visit the bathroom. I actually wondered at times if I could continue to live in this house with its three stories and two flights of stairs that were totally integral to being here.

Then, it was gone. One morning, I woke up, and as I moved from my bed and gradually made my way downstairs to the kitchen, I realized that all the extreme pain was gone, and in fact I was totally comfortable going up and down the stairs. I even went grocery shopping and was able to carry grocery bags one bag at a time all the way upstairs.

Today, I’m planning on carrying all my groceries up together, as I’ve always done in the past. I know that I’ll continue to ensure that I’m fit and flexible. I’m doing my stretches each morning before I do my meditations. and I am now walking each morning…

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *