Author Archives: admin

Prologue We are hardwired for Wellness Why is someone compelled to write their book, to share their story, to pour their heart and soul and all their most deeply held secrets in this most public way? Perhaps I’ve discovered my … Continue reading →

Eating healthy food is a fundamental ingredient to our wellness. Together with ingesting food that we know is good for us, and the food group mostly influencing our wellbeing and maintaining our weight is that of the vegetable and fruit … Continue reading →

Vision Boards are a fun way to visualize our dreams by placing them upon a large board so that we can see them and make them more real to us on a daily basis.  I’ve been using this manner of … Continue reading →

Having such a good time developing this coaching program to offer to Quantum-Touch Therapy Level I Instructors. I’m putting together a progam that will be offered to particular groups where we will meet through an online capability such as ZOOM. … Continue reading →

This morning I’m giving thanks for all the blessings in my life. I’m totally aware of how my body has healed itself using Quantum-Touch therapy, and how my further healing in terms of emotional issues has been happening with my … Continue reading →

I continue to marvel at how powerful Quantum-Touch Therapy affects our beings, on all levels. I was in excruciating pain for several weeks following some major stretching myself at the gym trying to keep up with the class. The last … Continue reading →

During my work with a business coach who worked with soul centred business, I had to define my perfect client. I took the time to do this, and discovered how this worked, and how I was attractive to those who … Continue reading →

Quantum-Touch Therapy Level I training at the end of August is getting me out and about here in Ottawa on these very hot summer days. I’ve been visiting all the Community Centres throughout Ottawa and surrounding communities, to post my … Continue reading →